The Instructor

I’m Liana, the founder and lead instructor of Empty Hand Self-Defence.
My mission is to teach others the importance of self-protection.

I have studied martial arts for over 19 years, teaching for over a decade, and hold a black belt in Shotakan Karate.
Currently, I spend my time training, teaching martial arts & self-defence in schools around London,
and learning as much as I can in order to pass on this invaluable knowledge.